Athlete Coaching is a process that aims to improve the mental endurance, motivation and self-confidence of the athletes.
Today, all athletes/teams are preparing themselves matches/competitions with similar training programs, similar food and vitamin supplements, similar compenents. What makes the difference is that the athlete sets his goal as an individual or a team and uses coaching to prepare himself in achieving this goal. In this process, the athlete/team is especially supported in mental training, psychological endurance and focusing on their goals/imaginations.
Athletes/teams who continue to work with a coach achieve motivation increase, gain self-confidence and learn to cope with stress.
Athlete Coaching supports athletes in:
• Goal Setting & Focus
• Building Confidence
• Managing Stress and Pressure
• Sustaining Motivation
• Establishing Performance Routines
• Overcoming Negative Thinking
Personal successes lead to a match, but the championship and the team's sustainable success occurs when the team locks on to the same goal.
Contact us for more information.